Tuesday, February 24, 2015

Chicken Noodle Soup, The Ultimate Comfort Food

Chicken soup is a soup made from chicken, simmered in water, usually with a variety of other ingredients. The classic chicken soup consists of a clear broth containing pieces of chicken and vegetables, as well as, a starch such as pasta, dumplings, rice or barley. Over the years chicken soup has acquired a reputation, handed down from generation to generation, as a folk remedy for treating colds and flu.

In 2000, scientists at the University of Nebraska Medical Center in Omaha studied the effects of chicken soup on the inflammatory response in vitro. They found that some components of the chicken soup inhibit neutrophil migration, which may have an anti-inflammatory effect that could hypothetically lead to temporary ease from the symptoms of illness. However, since these results have been obtained from purified cells (and directly applied) the diluted soup in vitro effect is debatable. The New York Times reviewed the University of Nebraska study, among others, in 2007 and concluded that none of the research in conclusive, and it’s not known whether the changes measured in the laboratory really have a meaningful effect on people with cold symptoms.

It is also been shown that chicken soup contains the Amino acid cysteine, which is very similar to acetylcysteine, which is used by doctors for patients with bronchitis and other respiratory infections to help clear them.


Cold cure or not, there’s no doubt that chicken soup is a favorite comfort food for millions every cold season.  If you’re looking to enjoy some comforting chicken noodle soup, check out Frontier’s All Natural Connecticut Cottage Chicken NoodleSoup at O’Meagher Farms.

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